GeLai is the Post Natal Recovery period of four (4) weeks (or one (1) whole month) wherein the New Mom is expected to heal & rest to return to her pre-pregnancy state. She receives special care through dishes & drinks to help her rebuild her energy, replenish lost nutrients and help her produce quality breastmilk.
GeLai Post-Natal Recovery Traditional Meal Plan is a five (5) day menu plan consisting of the healing dishes inspired by the Chinese tradition of Post-Natal Healing. This plan includes specially selected dishes that help the New Mom rebuild her energy, replenish lost nutrients and help produce quality breastmilk.
Shipping for weekly meal plan is 3x a week MWF please input GELAISHIP to adjust shipping price already includes shipping