GeLai is the Post Natal Recovery period of four (4) weeks (or one (1) whole month) wherein the New Mom is expected to heal & rest to return to her pre-pregnancy state. She receives special care through dishes & drinks to help her rebuild her energy, replenish lost nutrients and help her produce quality breastmilk.
GeLai Post-Natal Recovery Traditional Meal Plan is a five (5) day menu plan consisting of the healing dishes inspired by the Chinese tradition of Post-Natal Healing. This plan includes specially selected dishes that help the New Mom rebuild her energy, replenish lost nutrients and help produce quality breastmilk.
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